red: reflexology to ease the discomfort of pms
Being a girl. Sometimes I utterly enjoy being a girl. And some days I want to rip out my uterus and throw it across the room.
You might have this feeling too, or you might love and adore someone who is writhing in pms misery or yelling random insults. Maybe you have some clients who experience the discomforts of premenstrual syndrome.
Having a uterus is magical, beautiful, and exciting.
And also, sometimes… it’s kind of uncomfortable.
Cycling through the month, shedding parts can come with headaches, nausea, and just general stress and uncomfortableness.
There can be a little bit of…grumpy. There might be in pain and the need of some nurturing.
You’re looking for a natural, non-invasive way to provide some relief.
You want to explore another option besides “here, take this pill.”
Something that can help you feel more at home and connected with your body and cycle.
Something that might help you be a better support person, creating a deeper connection with the woman you adore.
Reflexology can provide a snippet of bliss in the midst of the chaos of your cycle.
Aaaahhh! I feel like myself again after just 10 minutes of reflexology. It is amazing and I’m not so grumpy or feel the need to eat my fridge. ~Amy
Reflexology works intimately with the nervous system to provide deep relaxation and pain
relief.
Reflexology encourages non-verbal communications between mind and body, so the two can work together.
The bottom line: Reflexology reduces stress and feels amazing and often eliminates the horrible cramping sensations that have taken up residence in the uterus.
Introducing red : A Reflexology Guide to Ease Discomforts of PMS
need some pampering to go with your pms? buy both ebooks together and save
If you’re the woman who experiences discomfort during your cycle, this book is a great resource to hand off to your helpers: partners, friends, wellness support network. It’s also a great self help tool.
And if you’re one of those helpers, this little guide can help you connect with your lady and help take the grump, discomfort and general yuck out of one week per month.
Wow! I don’t know how this works but my PMS symptoms and cramping are history. Thank You! ~S.O.
What you get:
A 13-page illustrated guide to reflexology
The guide is divided into two parts: Creating a Balanced System and Knocking Out the Bad Stuff
You’ll learn exactly what to do to provide relief for symptoms during your cycle, as well as ways to balance your hormones and body so that those discomforts are reduced and in time eliminated completely.
Each technique is illustrated and easy-to-understand, even for beginners.
Plus yummy bonuses!
Reflexology Maps!
Reflexology is built on the belief there is a map of the entire body reflected in the feet, hands and ears. These detailed maps can help you with pain relief and relaxation at any time:
- Hand reflexology reference map
- Foot reflexology reference map
Print them out and hang them up and use the maps all the time for everything!
And The Best Bonus Ever! 
A wonky little video of me doing every technique in this book so you can see for yourself and be reassured you are doing this right!
here’s a video of some simple self help you can do almost anywhere: self help reflexology for pms
buy with permission to pamper
buy with mommy’s helpers (an ebook of pregnancy and labor)
Your Guarantee:
Even if red doesn’t get rid of your PMS your feet will thank you for spending $21 on them.
If you have used this product at least 6 times and are unsatisfied with the results email me for a refund.
You have to use it to benefit from it, but if it don’t work for you let me know!
1/2012 update this ebook just got an overhaul! new maps of pretty, new wording to make this less confusing and technical. and new solutions to cruddy yuck! YAY!
