but that’s for another post… sorry!
this post is all about barefoot running while i download the pictures of Helle and my room
i am a big advocate of being barefoot-hence the name barefoot phoenix. i pretty much think shoes are evil as you can see by many of my previous posts.
so it is very exciting [...]
here’s a guy who found a tribe of amazing runners in mexico and realized shoes will kill us all.
video link
YES please.
those of you who have seen me for a reflexology treatment know of my undying and sometimes annoying love of castor oil.
well now there are new reasons to love this incredible rich plant: ski boots! made from plastic from castor oil. I LOVE IT!
so in my exuberance of finally feeling like i might kinda know what i am doing… i have added a whole new section to my contact form!
it is called free reports!
it’s free
it’s reports i’ve written (and mostly edited but you never know what might have been over looked)
what are the reports about?
there are nifty [...]
I was filtering through my massage magazine and needed to share these two awesome studies:
Money Motivation
Researchers at Penn School of Medicine found that people do better at loosing weight when money is on the line. They tested two possible reward systems for weight loss involving money. One involved a deposit contract in which clients risked [...]